The best kept secret in medicine is that the body heals itself if we create the right conditions. Our bodies have their own intelligence with miraculous healing capabilities. With the right support, we can all awaken and nourish these abilities. Bodywork encourages a deeper awareness, calms our nervous and endocrine (hormonal) systems, stimulates healthy circulation and lymphatic health, and supports the body’s natural detoxifying systems. Traumas, holding patterns, somatic tension, and destructive habits can be released, and we begin to feel at home in our bodies. This feeling of well-being allows us to be our best selves— in connection and in service of others in our work, our family life, and beyond.
all services are $90 for 60 minutes, $125 for 90 minutes
Signature Hot Stone Massage
Bodywork tailored to your specific needs… includes Esalen & Swedish techniques, hot towels, deep tissue, trigger point therapy, acupressure, energy work, aromatherapy and CBD oils. This massage is sure to melt tensions away and allow you to hit the reset button in your life.
Energy Work & Cranio Sacral Therapy
Gentle yet incredibly effective, energy work can be deeply nourishing to the nervous system. See “Other Services” for more info.
Deep Tissue & Trigger Point Therapy
For those needing some intensive work for specific ailments, this massage dives into deeper techniques, pain-relieving trigger point therapy, and heat therapy. Sports massage and gentle stretching can also be added.
Prenatal Massage
A calming massage incorporating most elements from my signature massage, but with a pregnancy wedge and in the side-lying position. Taking into consideration all of the sensitivities of pregnancy and specific areas of discomfort, including the low back, hips, legs, feet, neck and shoulders. Heat therapy optional.
For appointments and information:
Feel free to reach out anytime and I will be happy to schedule an appointment and answer any questions you may have.
Incorporating elements of:
